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Wednesday, September 26, 2018

'Carb Cycling' Adds A New Spin To A Low-Carbohydrate Diet

Carb cycling is a nutrition strategy in which you alter the amount of carbohydrates you eat on a daily, weekly or monthly basis to maximize sports performance and to build muscle and lose fat and...

from NDTV News - Latest https://ift.tt/2ORnTIq

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